Choose metrics people would celebrate: fewer missed medications, calmer commutes, more consistent sleep. Tie prompts to observable improvements and survey perceived helpfulness. If velocity rises but satisfaction drops, rethink cadence or copy. Human flourishing, not raw throughput, should anchor iteration and investment decisions.
Every alert displaces something else. Capture what would have happened without it through holdouts and delayed delivery tests. Ask after-action questions about usefulness. Plot short-term clicks against long-term churn to reveal cases where attention was spent but value never materialized.
Use multi-armed bandits or Bayesian optimization to favor promising timings while preserving exploration. Update cautiously to prevent volatile schedules that erode predictability. Publish guardrails, including maximum daily prompts and blackout periods, so experimentation never sacrifices dignity or the expectation of quiet.
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